Nordic Walking Holidays
See Join In page for up coming Holidays
Arrive and settle in / Outline for the weekend
Evening Meal (at B&B or a local hostelry)
09:30 Introductions / Pole Fitting / Warm Up
10:00 Nordic Health Technique Training
11:30 Developing the Technique
12:30 Lunch at the B&B
14:00 Nordic Walk – 5 to 10 km depending on group fitness
16:30 Cool Down & Stretch Out / Review
17:00 Free Time
19:30 Evening Meal (at B&B or a local hostelry)
09:30 Nordic Walk – A 10 – 16 km seasonal walk incorporating
a tour of Kielder Water & Forest Park and some of its highlights
Including Picnic Lunch.
14:00 Cool Down & Stretch Out / Review / What Next
15:00 Departure and journey home
This program can be tailored to suit the needs of the group:
Established walkers who want to learn a new technique.
Novice walkers who want to get started walking but need a little support
Runners / power walkers who want a great new cross training method.
Walkers / runners recovering from injury or illness.
Wanting to try something new and fun in the countryside.
Terry has a variety of Nordic Walking holidays and Fitness programmes planned for this year – call him if you want a bespoke service.